SUKHA | Retreat in Greece

Becoming and being

Stepping into naturalness

Yoga-Retreat in Greece

This retrat is centered around natural lightness and ease. Everybody wants to live a life of natural ease, but this quality gets lost, because our modern lifestyle undermines both, naturalness and lightness. And if we try to return to being natural, we are getting caught in a paradox, because whenever we try to be natural, we aren't.

The Yogaphilosophy opens up a new perspective, it shows us what being natural truly means, it shows why we keep losing it and how we can find it again.

Mindful Yogaexercises, mindful breathing and meditation will open your door to serenity. You will experience naturalness, lightness and ease and learn how to bring them into your everyday life, effortless and enduring.

This is an international retreat, english translation will be provided.

The Venue

This retreat takes place in Perdika, at the west coast of Greece. The hotel Agia Paraskevi is surrounded by lush oliveforests and offers a breathtaking view across the ionic sea to the island of Corfu. On the hotel terrace you will experience beautiful sunsets and enjoy a variety of typical Greek food, prepared with local ingredients. The hotel has three beautiful Yogaspaces, tastefully arranged rooms and a big swimming pool. The sea is right in front of the door, three cozy beaches with turquoise water are waiting for you for swimming, or simply relaxing.
Get inspired by ancient wisdom of yoga in this beautiful place and bring your own practice to a deeper level or, if you are a teacher, enrich your yogaclasses with a new scope..

Schedule

Saturday: arrival

Daily schedule, starting on Sunday: